The Chill Pill: Stress of the Stunt Man

The Chill Pill: Stress of the Stunt Man

“The Chill Pill” featuring David Mattey: Stress of the Stunt Man

Hosted by Ashton Cox

On this week’s episode of “The Chill Pill,” host Ashton Cox talks to stunt man David Mattey about what stresses him out about the stunt industry! David talks about how he transitioned from engineering to acting to stunting.

The Chill Pill: Work It Out

The Chill Pill: Work It Out

The Chill Pill featuring Cristina Dos Santos: Work It Out

hosted by Ashton Cox

On this episode of “The Chill Pill” host Ashton Cox sits down with personal trainer Cristina Dos Santos to talk about working stress out of your life!

The Chill Pill: Tips from a Psychotherapist

The Chill Pill: Tips from a Psychotherapist

“The Chill Pill” featuring Christine Eghenian: Tips from a Psychotherapist

Hosted by Ashton Cox

On this episode of “The Chill Pill,” host Ashton Cox talks to Psychotherapist Christine Eghenian about how she helps clients deal with any stress they experience. She also discusses the correlation between the body and tension as well as touching on how she deals with stress in her personal life.

The Chill Pill: Children— The Ultimate Stress

The Chill Pill: Children— The Ultimate Stress

The Chill Pill featuring Sarah Sheridan: Children—The Ultimate Stress

Hosted by Ashton Cox

On this episode of “The Chill Pill,” Ashton Cox is joined by CSUN student Sarah Sheridan who is an after school coach at an elementary school and talks about the stress of being responsible for the lives of dozens of children while she juggles midterms and exams at CSUN.

The Chill Pill: Kick that Stress with Mindfulness (and other meditations)

The Chill Pill: Kick that Stress with Mindfulness (and other meditations)

“The Chill Pill” featuring Ann Hennessey: Kick that Stress with Mindfulness (and other meditations)

Hosted by Ashton Cox

On this episode of “The Chill Pill,” host Ashton Cox sits down with Psychology professor Ann Hennessey to talk about the different kinds of stress, why she is such a proponent of meditation, and her goal of teaching a consciousness course before she retires.

The Chill Pill: Align Your Spine

The Chill Pill: Align Your Spine

The Chill Pill Featuring Dr. Daniel Robinson: Align Your Spine

hosted by Ashton Cox

On the First episode of The Chill Pill, host Ashton Cox explains the goal of the show and hears a heart-warming story from guest Dr. Daniel Robinson, a Chiropractor and talks about some tips to de-stress.