Iron Battalion Crossfit

Iron Battalion

Anthony shares his experiences training and coaching Crossfit.

Focus Features are pre-recorded interviews created by Team hosts. In this Healthy Living Feature feature Londy Sagastume focuses on community health and fitness in the Valley. Londy interviews Anthony Pieroni, who is a coach at Iron Battalion Crossfit. Anthony talks about how he started training Crossfit while on expatriate duty in New Zealand. He talks about the variety of ages that he has trained, and explains what the sport means to him. Anthony discusses the different lingo used in the workout community, while sharing the definition of WADs. He also believes there is a major difference in working out at a regular gym and training Crossfit.

For more information. Stop by their Website. Brought to you by Pierce College.

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