Peter discusses the benefits of studying human kinetics.
Healthy Living with Londy Sagastume is a show that focuses on community health in the Valley. On this episode Londy talks with Peter Parasiliti, who is an adjunct Kinesiology professor at Pierce College, Los Angeles City College, and California Lutheran University. Peter discusses the heath benefits of studying human kinetics. He mentions that he will be teaching a new, and free ACE Personal Trainer preparatory certification course at Pierce. Peter corrects some of the misconceptions people have about physical training and body movement. He also explains that sit-ups and crunches can be injurious, and that walk-outs are a much safer abdominal exercise.