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On today’s final show for the semester, Personal Trainer Jack Potter stops by the studio to give us work-out tips, and gives advise on how to eat healthy. Jack also talks about a new way to track your calories, and calculate how many calories you need per day. And, If you can’t afford a personal trainer, well Jack can you give you written gym excercise by logging onto his website.
As far as the news goes…teenagers did a prank that ended up one teen in the hospitial, LA County beaches aren’t so clean, and Erich updates you on the Bryan Stow case.
I really like how the two of you play off of each other! This is a topic that’s right up my alley. I’m gonna check out sharecare website. Thanks for the hot tips! http://www.sharecare.com/ Really love the options here! Thanks!
LOL i loved the guest’s line “You can’t look like a race horse if you eat like a pig”! Touche!