On today’s final show for the semester, Personal Trainer Jack Potter stops by the studio to give us work-out tips, and gives advise on how to eat healthy. Jack also talks about a new way to track your calories, and calculate how many calories you need per day. And, If you can’t afford a personal trainer, well Jack can you give you written gym excercise by logging onto his website.

As far as the news goes…teenagers did a prank that ended up one teen in the hospitial, LA County beaches aren’t so clean, and Erich updates you on the Bryan Stow case.

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