King of the Ring Radio -05.17.17- Ten Goose Boxing Gym

King of the Ring Radio -05.17.17- Ten Goose Boxing Gym

Ten Goose Boxing Gym

On today’s episode of King of The Ring Radio, Jordan talks with amateur boxer Dustin Dukes from Ten Goose Boxing gym. He tells us about his training regimen and a now infamous sparing session that recently took place at the gym.

King of the Ring Radio -04.24.17- The Wrestler

King of the Ring Radio -04.24.17- The Wrestler

The Wrestler

On this episode of King of The Ring interview, we interview wrestler Bryan Rojas; who gives his insights into the sport of wrestling and also previews his upcoming documentary on the benefits of running.

King of the Ring Radio -04.17.17- The Judo Player

King of the Ring Radio -04.17.17- The Judo Player

The Judo Player

On today’s episode of King of The Ring Radio, we have judo player David Chidester. David gives us his insights on the sport, and shares an unbelievable (but true!) story of his family friend; judo legend Gene Lebell.

Living the Good Life -05.08.17- Vertitude

Living the Good Life -05.08.17- Vertitude

Vertitude

On the 6th edition of Living the Good Life, Host Yadira Gonzalez interviews Danielle Giannantonio, Instructor and Owner of The Vertitude, A Pole Dancing studio in Canoga Park. Danielle talks about her experience as a dancer and explains how Pole Classes keep you fit while you learn something new and exotic at the same time. For more info on other classes offered, check out their website thevertitude.com
Living the Good Life -05.15.17- Cross Fit Synapse

Living the Good Life -05.15.17- Cross Fit Synapse

Cross Fit Synapse with Allison Truscheit

On the 7th edition of Living the good life, host Yadira Gonzalez interviews Allison Truscheit, coach and owner of Synapse Cross Fit in Tarzana. Allison talks about her experience as a cross fitter and when she competed in Cross fit games back in 2013. She tells us how practicing the sport benefits you not just physically, but mentally as well. Click below and listen to the complete interview. Also make sure to check out her website crossfitsynapse.com for any inquiries.

Local Voices -05.16.17- know five signs

 Emotional Well-being

 Local Voices with Isela González is a weekly talk show discussing local community issues to inform. On this episode, Isela interview Sandra Chang Ptasinski, Ph.D. which works Los Angeles County Department of Mental Health. May is the month of Mental health.www.changedirection.org is campaign who is locally, National and World. Create opportunities for a dialogue about mental health and emotional pledge to know the five signs.  1) personality changes = Reach out, 2) agitated = connect, 3) Withdrawn? Poor self care  = inspire hope 4) hopeless = offer help. The Campaign give support  to everyone to  pay attention to their emotional well-being.
Healthy Body, Healthy Mind -05.03.17- 34 Surgeries Later…

Healthy Body, Healthy Mind -05.03.17- 34 Surgeries Later…

34 Surgeries Later…

Guest Amberly Lago is not only a personal trainer, but she is also a motivational speaker. On today’s show, we talk about how she overcame her motorcycle accident and how she has used that experience to become a motivational speaker for those who are facing adversity in their life. Motorcycle accidents can have devastating consequences. Sustaining a life-changing injury, for example, can have a major impact on your quality of life, as well as your finances. However, if you are ever involved in a motorcycle accident, it is vital that you reach out to a personal injury attorney to determine whether or not you could be entitled to compensation. For more information about how to handle the aftermath of las vegas motorcycle accidents or a motorcycle accident anywhere else in the country, be sure to do some research online to find a personal injury attorney in your area. Amberly is also the author of True Grit and Grace, a book that will be released later this year where she talks bout her struggles in life and how she was able to overcome them and inspire others through her fitness and speeches.
The Eavesdrop -04.20.17- Camille Thomas

The Eavesdrop -04.20.17- Camille Thomas

Camille Thomas

On this episode of The Eavesdrop host, Danielle Kimble, interviews Camille Thomas from Romance and Dance Pole Aerobics. Camille goes into depth about the benefits of pole dancing.