Today’s show, “Beauty from Within” was my initiation to KPCRadio.com. I had a great chat with nutritionist and author, Ken Babel about maintaining natural beauty and his most recent book, “Mushrooms for Health and Longevity.” We gabbed about mushrooms, powerful…
Blog Archives
[Listen] Sounds Real with Chloe Wilde – Guest Ken Babal – 05.14.13
Tagged with: acoustic, beauty, chloe, health, ken, living well, mushrooms, music, radio, thriving, well being
Posted in ARCHIVED SHOWS & MORE
Posted in ARCHIVED SHOWS & MORE
Listen: Thrive! – The Living Well Show – Gratitude with Dr. Angeles Arrien
Thrive! – Gratitude with Dr. Angeles Arrien Today, Dr. Angeles Arrien, cultural anthropologist and award winning author who speaks internationally, shared her insight into Gratitude, explaining how every culture has ways to say “Thank You”. Dr. Arrien spoke about the…
Tagged with: Angeles Arrien, gratitude, happiness, living well, success, thriving, well being
Posted in ARCHIVED SHOWS & MORE, Fall 2011, TALKSHOWS - Misc, TALKSHOWS - Self Help, Thrive!
Posted in ARCHIVED SHOWS & MORE, Fall 2011, TALKSHOWS - Misc, TALKSHOWS - Self Help, Thrive!
Listen: Thrive! – The Village Gardeners
Thrive! – The Village Gardeners Today in studio founders, the executive director, and volunteers came in to speak about their experience with the Village Gardeners, an organization committed to restoring a stretch of the Los Angeles River that runs along…
Listen: Thrive! – The Living Well Show – “Parks Make Life Better”
Thrive! – Parks and Recreation with Patty Ham “Parks Make Life Better” is the newest slogan from the California Parks and Recreation Society, an organization dedicated to promoting the benefit of parks, and the professions associated with park and…
Tagged with: happiness, living well, parks, parks and recreation, positive psychology, thriving, well being
Posted in ARCHIVED SHOWS & MORE, Fall 2011, TALKSHOWS - Misc, TALKSHOWS - Self Help, Thrive!
Posted in ARCHIVED SHOWS & MORE, Fall 2011, TALKSHOWS - Misc, TALKSHOWS - Self Help, Thrive!
Listen: Thrive! – The Living Well Show – Sonja Lyubomirsky researches happiness
Thrive – Happiness Now Dr. Sonja Lyubomirsky joined me via phone today to discuss her research on happiness, her book “The How of Happiness”, her upcoming book “The Prepared Mind” and her “Live Happy” and “Gratitude Stream” apps. Sonja shared…
Tagged with: happiness, living well, positive emotions, positive psychology, sonja lyubomirsky, the how of happiness, thriving, well being
Posted in ARCHIVED SHOWS & MORE, Thrive!
Posted in ARCHIVED SHOWS & MORE, Thrive!
Listen: Thrive! – The Living Well Show – sustaining our future
Thrive! – Sustaining Our Future Barent Roth, Executive Director of Sustainable Works (SW) explains what it means to live sustainably, and discusses how the non-profit he leads is teaching individuals and businesses to lessen their environmental impact. SW Student Program…
Tagged with: green living, living well, positive psychology, sustainability, sustainable works, well being
Posted in ARCHIVED SHOWS & MORE, Thrive!
Posted in ARCHIVED SHOWS & MORE, Thrive!
Listen: Thrive! – The Living Well Show – move it or lose it
Thrive – alternative fitness Today’s show focused on alternative fitness modalities for those who can’t do conventional fitness – those with disabilities, limited mobility, seniors, those who haven’t exercised in a while and those with injuries. Mai Jara, Director of…
Tagged with: adapted aquatics, alternative fitness, csun, Fitness, flexibility, happiness, living well, mai jara, meditation, movement, positive psychology, sitting fit, stretching, susan winter-ward, well being, yoga
Posted in ARCHIVED SHOWS & MORE, Thrive!
Posted in ARCHIVED SHOWS & MORE, Thrive!
Listen: Thrive! – The Living Well Show – Express Yourself!
Thrive – Expressive Arts Today we heard from Registered Art Therapist, Kat Kirby, about Expressive Arts and Art Therapy. We discussed the importance of both to our well being, and Kat gave examples of exercises that one does with expressive…
Tagged with: 2KatStudios, Art Therapy, creativity, Expressive Arts, Expressive Arts Therapy, Heart of Voice, living well, Naked Voice, positive psychology, SoulCollage™, well being
Posted in ARCHIVED SHOWS & MORE, FEATURED SHOWS, Thrive!
Posted in ARCHIVED SHOWS & MORE, FEATURED SHOWS, Thrive!
Listen: Thrive! – The Living Well Show – Meditation 101
Thrive – Meditation 101 Meditation is one method to help offset the adverse effects of stress. Today, on Thrive! – The Living Well Show, Trudy Goodman, founder of InsightLA, discussed Mindfulness Based Stress Reduction (MBSR) and the benefits of meditating.…
Tagged with: calm, happiness, insightla, KPCRadio.com, living well, MARC, meditation, mindful awareness, mindfulness, positive psychology, relaxation, stress reduction, thriving, tm, transcendental meditation
Posted in ARCHIVED SHOWS & MORE, Thrive!
Posted in ARCHIVED SHOWS & MORE, Thrive!
Listen: Thrive! – The Living Well Show – tai chi – did someone say chai tea? no! tai chi!
Thrive – TaiChi Today on Thrive! – The Living Well Show we discussed tai chi chuan and qigong – two forms of moving meditation. Steve Barker, professor of tai chi at Pierce College and owner of Be The Change Energy…
Tagged with: exercise, happiness, health, living well, meditation, mindful awareness, mindfulness, moving meditation, positive psychology, qigong, tai chi chuan, thriving, well being
Posted in ARCHIVED SHOWS & MORE, Thrive!
Posted in ARCHIVED SHOWS & MORE, Thrive!
