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Listen: Thrive! – The Living Well Show – tai chi – did someone say chai tea? no! tai chi!

Listen: Thrive! – The Living Well Show – tai chi – did someone say chai tea? no! tai chi!

by Mareo-Ahmir Lawson | Apr 26, 2011 | Spring 2011

Today on Thrive! – The Living Well Show we discussed tai chi chuan and qigong – two forms of moving meditation. Steve Barker, professor of tai chi at Pierce College and owner of Be The Change Energy Center in Woodland Hills, explained tai chi and qigong...

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