The Body Show – 10.26.15 – Pure Barre

The Body Show – 10.26.15 – Pure Barre

Pure Barre

 barre

Marni Chaikin of Pure Barre in Woodland Hills

The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews manager Marni Chaikin who is the co-owner of Pure Barre in Woodland Hills. Marni explains the technique, experience, a the benefits of membership. The Pure Barre technique joins the use of the ballet barre and music to create a total body workout.

The Body Show – 10.19.15 – L.A. Fitness

The Body Show – 10.19.15 – L.A. Fitness

L.A. Fitness

 fitness

David is joined by members of the L.A. Fitness team in Woodland Hills

The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews manager Dylan Kalogris and Ryan Fields from L.A. Fitness in Woodland Hills. Dylan and Ryan are both fitness counselors. They discuss the gym’s amenities, the classes and the exercise machines available. They also talk about the history of L.A. Fitness and experiences with their members.

The Body Show – 09.28.15 – Max Performance

The Body Show – 09.28.15 – Max Performance

Max Performance

performance

Get healthy and fit with Max Performance

The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews Alejandro Castillo who is the owner of Max Performance fitness gym in Woodland Hills. They discuss the benefits of health, nutrition, weight lifting and strength training.

 

The Body Show – 09.21.15 – Forget Yourself

The Body Show – 09.21.15 – Forget Yourself

Forget Yourself

forget

Connect to your eternal life by letting go.

The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews Corey Leland a children’s songwriter and a spiritual guru who discusses how to forget yourself through meditation. He also produces and performs children’s songs. He also advocates meditation, peace and spiritual healing techniques. For more information stop by his website at Corey Leland.

The Body Show – 09.14.15 – The Skin Within

The Body Show – 09.14.15 – The Skin Within

Skin Within

skin

Skin care and skin treatments with Monique De Ville

The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews Monique De Ville CME L.E. an aesthetician and the owner of Bird of Paridise Skin Therapy in Granada Hills.

Since this episode was cut a little short. Monique De Ville has been invited to come back and tell use all the inside 411. Live on the air here at KPCRadio.com