Monaco Pilates

pilates

Carol Monaco of Monaco Pilates in Woodland Hills

The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews Carol Monaco of Monaco Pilates in Woodland Hills. Carol discusses the importance of Pilates and how the workout technique effects the body. She also talks about the, history, the health benefits, and how Pilates has improved the lifestyles of some of her clients.