The Body Show- 3.18.16- Anthony Ficco

The Body Show- 3.18.16- Anthony Ficco

Anthony Ficco

ficco

Body Talk with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode, Anthony Ficco discusses his fit lifestyle with David. Focusing on breathing, meditation, working out and much more. Tune in for the whole conversation!

The Body Show- 3.11.16- Mark Maccora

The Body Show- 3.11.16- Mark Maccora

Mark Maccora

markym

Body Talk with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode, David speaks with Mark Maccora, screen writer and filmmaker, best known for his work on Big Brother. Mark also studies and practices yoga, speaking with David about his knowledge and how yoga has changed his life.

The Body Show- Zechariah Debarge & Saint

The Body Show- Zechariah Debarge & Saint

Zechariah DeBarge & Saint

zdb

Body Talk with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode, host David Lona talks about food, family and much more with guests Zack DeBarge and Saint. Tune in for some real body talk!

Find Zechariah on Soundcloud and more.

The Body Show – 03.14.16 – Bottling with Ballen

The Body Show – 03.14.16 – Bottling with Ballen

Bottling with Ballen

ballen

Gary talks about health water, while sharing his original Kangen song

The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews Gary Ballen, who is a professional musician and Kangen Water representative. Gary talks about the music industry, and his experiences recording and working at Ruthless Records. He also talks about his transition into selling Kangen systems. He discusses the differences in water treatment systems, and what alkaline water means. He also performs his original music live in the studio.

The Body Show – 03.07.16 – Healthy Music

The Body Show – 03.07.16 – Healthy Music

Healthy Music

healthy music

 AaronJoe talks about the benefits of healing music.

The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews AaronJoe, who is a local musician originally from Uyo, Nigeria. AaronJoe discusses the power of healthy music, and the influence of music in our communities. He mentions how the music of today is also shaping our youth. He advocates the production of music that stimulates positive growth and development. AaronJoe also shares his music live, and mentions his work with music legend and producer Dr. Bob Jones.

For more information about AaronJoe’s music. Stop by his ReverbNation page.

The Body Show – 02.29.16 – Dream Big

The Body Show – 02.29.16 – Dream Big

Dream Big

dream big

Mario talks about following your passion.

The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews Mario Lamarque, who is a singer, song writer, and musician from Peru. Mario discusses how he started to dream big when he was young. He said at 14 he was inspired to learn how to play music. Mario talks about how Nirvana changed the music landscape, and mentions how their influence led him to write music. Mario shares his personnel story, and talks about what it takes to make it happen as a musician in the industry.

To listen to more music by Mario Lamarque stop by his ReverbNation page