Fit Bodies- 11.8.16- Regular Student Life: Vegan Edition

Fit Bodies- 11.8.16- Regular Student Life: Vegan Edition

Regular Student Life: Vegan Edition

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On this episode, your host speaks with student Tyroo West, a Pierce College student with a fitness-oriented diet and lifestyle. Now a vegan for nine months, Tyroo changed his entire diet based on a dare and has felt healthier ever since. Tyroo West discusses his life since becoming vegan: feeling more energetic, paying attention to vitamin B12 and the perpetual question of “getting enough protein.” Tune in for a clue into the life of a regular Pierce College student, vegan style.

Find the Pierce College Vegan Society on Facebook.

Fit Bodies- 10.18.16- Jenny Ghighlia

Fit Bodies- 10.18.16- Jenny Ghighlia

Jenny Ghighlia

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Fit Bodies is a show that focuses on health in the San Fernando Valley by eating right, exercising, meditating, and having a positive attitude. On this episode, Pierce College dance instructor Jenny Ghiglia opens up to your host Maria Trinidad about her motivation behind her dance. She explains how her passion for dance began and how she continues to expand her love for dance with students. She talks about the opportunities she came across while dancing. Ghiglia believes that everyone is connected to music in some way and encourages those who want to dance to give it a shot, not give up and trust that practice makes us all better.