Dare to Self-Care
Hosted By: Elyse Miller
Dare to Self-Care explores how to relax in between the busyness of the big city of Los Angeles. Today, Elyse talks with Pierce College Kinesiology Professor Diana Cummins about movement as self-care.
The Age Gap
Hosted by: Jay Abril
The Age Gap is a show about individuals in different times in their lives, talking about their upbringings and experiences growing up. Hosted by Jay Abril. In this episode, Jay brings guest Philip Cramer to talk about his childhood and experience in the music industry.
Hosted by: Suha Amer
Quit Stressing, hosted by Suha Amer, is a show discussing major stress triggers and tips to handle daily stress for a better and healthier lifestyle. Today’s topic: How to handle stress while multitasking with Tatiana Davidov.
Dare To Self-Care: Ep.1
Hosted by: Elyse Miller
Dare to Self-Care explores how to relax in between the busyness of the big city of Los Angeles. Today we are with Kari and Warren, Owners of The Valley Salt Cave in Woodland Hills, California. They are here to talk about dry salt therapy and how it relates to self-care.