Today, Dr. Angeles Arrien, cultural anthropologist and award winning author who speaks internationally, shared her insight into Gratitude, explaining how every culture has ways to say “Thank You”. Dr. Arrien spoke about the gratitude practices, perennial wisdom (multi-cutlural wisdom), and the four universal portals to gratitude. She also discussed overcoming the obstacles to gratitude, and shared insight into “grateful seeing”. Her book “Living in Gratitude” is a must read if you are interested in cultivating gratitude into your daily life!

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Dr. Angeles Arrien