Bruce Lee
Blanca talks training & wellness with personal trainer Kevin of Power Health Fitness.
Valleyfornia with Blanca Renovato is the show that discusses everything social in the Valley. On this episode Blanca Renovato is joined by Kevin at Power Health to discuss “wellness,” do’s and dont’s, what a good workout means and his personal approach to training and fitness. Kevin quotes Bruce Lee- “You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.”