Dare to Self-Care
Hosted By: Elyse Miller
Dare to Self-Care explores how to relax in between the busyness of the big city of Los Angeles. Today, Elyse talks with Pierce College Kinesiology Professor Diana Cummins about movement as self-care.
Dare to Self-Care explores how to relax in between the busyness of the big city of Los Angeles. Today, Elyse talks with Pierce College Kinesiology Professor Diana Cummins about movement as self-care.