On this week’s episode of “The Chill Pill,” host Ashton Cox talks to stunt man David Mattey about what stresses him out about the stunt industry! David talks about how he transitioned from engineering to acting to stunting.
On this episode of “The Chill Pill” host Ashton Cox sits down with personal trainer Cristina Dos Santos to talk about working stress out of your life!
On this episode of “The Chill Pill,” host Ashton Cox talks to Psychotherapist Christine Eghenian about how she helps clients deal with any stress they experience. She also discusses the correlation between the body and tension as well as touching on how she deals with stress in her personal life.
On this episode of “The Chill Pill,” Ashton Cox is joined by CSUN student Sarah Sheridan who is an after school coach at an elementary school and talks about the stress of being responsible for the lives of dozens of children while she juggles midterms and exams at CSUN.
On this episode of “The Chill Pill,” host Ashton Cox sits down with Psychology professor Ann Hennessey to talk about the different kinds of stress, why she is such a proponent of meditation, and her goal of teaching a consciousness course before she retires.
On the First episode of The Chill Pill, host Ashton Cox explains the goal of the show and hears a heart-warming story from guest Dr. Daniel Robinson, a Chiropractor and talks about some tips to de-stress.