by David Lona | Nov 9, 2015 | CULTURE, FALL 2015, FEATURED
Essential Oils
Sevryn Demos on The Body Show
The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews Sevryn Demos, advocate of certified Pure Plant Medicine and representative for Mydoterra.com. On todays show Lona and Demos will be discussing natural plant medicine and the benefits to the body.
by David Lona | Nov 2, 2015 | FALL 2015, FEATURED, SPORTS
Monaco Pilates
Carol Monaco of Monaco Pilates in Woodland Hills
The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews Carol Monaco of Monaco Pilates in Woodland Hills. Carol discusses the importance of Pilates and how the workout technique effects the body. She also talks about the, history, the health benefits, and how Pilates has improved the lifestyles of some of her clients.
by David Lona | Oct 26, 2015 | FALL 2015, FEATURED, SPORTS
Pure Barre
Marni Chaikin of Pure Barre in Woodland Hills
The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews manager Marni Chaikin who is the co-owner of Pure Barre in Woodland Hills. Marni explains the technique, experience, a the benefits of membership. The Pure Barre technique joins the use of the ballet barre and music to create a total body workout.
by David Lona | Oct 19, 2015 | FALL 2015, FEATURED, SPORTS
L.A. Fitness
David is joined by members of the L.A. Fitness team in Woodland Hills
The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews manager Dylan Kalogris and Ryan Fields from L.A. Fitness in Woodland Hills. Dylan and Ryan are both fitness counselors. They discuss the gym’s amenities, the classes and the exercise machines available. They also talk about the history of L.A. Fitness and experiences with their members.
by David Lona | Oct 12, 2015 | FALL 2015, FEATURED, SPORTS
Four Core
The four core areas of for a healthy nutritional foundation.
The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews Rameez Billoo who is a GNC store owner and his brother and business partner Mo Billoo. They discuss the four core areas that are needed to have a healthy and nutritional diet. Rameez and Mo also discusses all the various GNC products.
by David Lona | Oct 6, 2015 | FEATURED, SPORTS
The Body Show with David Lona
David Lona and Jackie Kubica-Aronoff talk yoga, healing and energy on The Body Show.
The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David talks body talk with Jackie Kubica-Aronoff, owner, yoga teacher and reiki healer at A Radiant Life in Woodland Hills. From yoga as the “stilling of the mind” and beyond, David and Jackie provide a spiritually stimulating conversation.