Come learn about various ways to focus on mindfulness as Brahmas approach final exams at the Multicultural Center Thursday, Dec. 7 from 11 a.m. to 12:30 p.m.
To request accommodations to participate, please contact Dr. Lara Conrady Wong ([email protected]) at least five days prior to the event.
Welcome to The Child’s Mind. The show where host Kelly Metcalf talks about children, their ways of learning, and how parents and caregivers can facilitate them. In today’s episode Dr. Stacy Lee Longmore, assistant professor at Pierce College, joined in talking about food and nutrition for children.
The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews Alejandro Castillo who is the owner of Max Performance fitness gym in Woodland Hills. They discuss the benefits of health, nutrition, weight lifting and strength training.