Listen: Thrive! – The Living Well Show – Sonja Lyubomirsky researches happiness

Listen: Thrive! – The Living Well Show – Sonja Lyubomirsky researches happiness

the How of Happiness

Dr. Sonja Lyubomirsky joined me via phone today to discuss her research on happiness, her book “The How of Happiness”, her upcoming book “The Prepared Mind” and her “Live Happy” and “Gratitude Stream” apps. Sonja shared why it’s important to study happiness, how we measure happiness, the different happiness activities we can engage in, and how we have the power to be happy!

For more information about the topics or people on today’s show visit:

The How of Happiness

Dr. Lyubomirsky UCRiverside website

Listen: The Coffee House- Different Forms of Art

Listen: The Coffee House- Different Forms of Art

Juan Roberts, photographer of the “Stuff I See” collection calls into The Coffee House to discuss his art. Also, Michelle Stokes, celebrity stylist, stops by and tells us about the art of fashion.

Listen: Radio Documentary – Cutting Class by Chantel Zimmerman

In this Radio Documentary, hear what type of cuts Community colleges will face and the effect it will have on students.

Listen: Radio documentary – Take a chance

Listen: Radio documentary – Take a chance

In this radio documentary by Ricci Rea, you will hear from business owners who took a chance and opened their businesses during the recession.