by Jordan Bettencourt | May 30, 2017 | HEALTH & FITNESS, Spring 2017
The Wrestler
On this episode of King of The Ring interview, we interview wrestler Bryan Rojas; who gives his insights into the sport of wrestling and also previews his upcoming documentary on the benefits of running.
by Jordan Bettencourt | May 30, 2017 | HEALTH & FITNESS, Spring 2017
The Judo Player
On today’s episode of King of The Ring Radio, we have judo player David Chidester. David gives us his insights on the sport, and shares an unbelievable (but true!) story of his family friend; judo legend Gene Lebell.
by Yadira Gonzalez | May 30, 2017 | FEATURED, HEALTH & FITNESS, Spring 2017
Vertitude
On the 6th edition of Living the Good Life, Host Yadira Gonzalez interviews Danielle Giannantonio, Instructor and Owner of The Vertitude, A Pole Dancing studio in Canoga Park. Danielle talks about her experience as a dancer and explains how Pole Classes keep you fit while you learn something new and exotic at the same time. For more info on other classes offered, check out their website
thevertitude.com
by Yadira Gonzalez | May 23, 2017 | FEATURED, HEALTH & FITNESS, Spring 2017
Cross Fit Synapse with Allison Truscheit
On the 7th edition of Living the good life, host Yadira Gonzalez interviews Allison Truscheit, coach and owner of Synapse Cross Fit in Tarzana. Allison talks about her experience as a cross fitter and when she competed in Cross fit games back in 2013. She tells us how practicing the sport benefits you not just physically, but mentally as well. Click below and listen to the complete interview. Also make sure to check out her website crossfitsynapse.com for any inquiries.
by Isela Gonzalez | May 16, 2017 | CULTURE, HEALTH & FITNESS, Spring 2017
Emotional Well-being
Local Voices with Isela González is a weekly talk show discussing local community issues to inform. On this episode, Isela interview Sandra Chang Ptasinski, Ph.D. which works Los Angeles County Department of
Mental Health. May is the month of Mental health.
www.changedirection.org is campaign who is locally, National and World. Create opportunities for a dialogue about mental health and emotional pledge to know the five signs. 1) personality changes = Reach out, 2) agitated = connect, 3) Withdrawn? Poor self care = inspire hope 4) hopeless = offer help. The Campaign give support to everyone to pay attention to their emotional well-being.
