by Elyse Miller | May 15, 2023 | CULTURE, Spring 2023
Dare to Self-Care
Hosted by: Elyse Miller
Dare to Self-Care explores how to relax in between the busyness of the big city of Los Angeles. In this episode, Elyse Miller sat down with May Lahham, a cosmetologist who works at The West Valley Occupational Center. She discusses what cosmetology is and how it is practiced as a type of self-care.
by Lindsey Whittaker | May 15, 2023 | CULTURE, Spring 2023
The Valley Girl Hour
Hosted by: Lindsey Whittaker
In this episode of The Valley Girl Hour, host Lindsey Whittaker speaks with artist and commissioner for Parks and Recreation in San Fernando, Erica Friend a.k.a Insomniart. Topics included how art changes the way people think about where they live, planning large scale art murals, and seed bombing.
by Lindsey Whittaker | May 15, 2023 | CULTURE, Spring 2023
The Valley Girl Hour
Hosted by: Lindsey Whittaker
In this episode of The Valley Girl Hour, host Lindsey Whittaker speaks with Editor-in-Chief Fabiola Carrizosa of The Roundup News. Topics included the importance of objectivity in journalism, the challenges of running a college newspaper, and advice for future journalists.
by Lindsey Whittaker | Apr 28, 2023 | CULTURE, Spring 2023
The Valley Girl Hour
Hosted by: Lindsey Whittaker
In this episode of The Valley Girl Hour, host Lindsey Whittaker speaks with Addy Gonzalez, co-founder of 11:11 Creative. Topics included the importance of public art, the relationship between art and gentrification, and how she has been using astrology to help artists in their creative process.
by Lindsey Whittaker | Apr 28, 2023 | CULTURE, HEALTH & FITNESS, Spring 2023
The Valley Girl Hour
Hosted by: Lindsey Whittaker
In this episode of The Valley Girl Hour, host Lindsey Whittaker speaks with Dr. Jessica Mena, physical therapist and local run club leader. Topics included the importance of communal outdoor spaces, breaking through mental blocks, and running safety tips.
by Lindsey Whittaker | Apr 7, 2023 | CULTURE, Spring 2023
The Valley Girl Hour
Hosted by: Lindsey Whittaker
In this episode of The Valley Girl Hour, host Lindsey Whittaker speaks with Kimberly Maiden and Tracee Marron of the Maiden Community. Topics included unlikely friendships, forming a community in a time when people need it most, and what the future holds for their growing business.
by Lindsey Whittaker | Apr 7, 2023 | CULTURE, Spring 2023
The Valley Girl Hour
Hosted by: Lindsey Whittaker
For the inaugural episode of The Valley Girl Hour, host Lindsey Whittaker speaks with therapist and founder of a social group called Ladies of Los Angeles, Lauren Fractor. Topics included building community and how to nurture meaningful relationships in a post-pandemic world.
by Elyse Miller | Feb 24, 2023 | CULTURE, Spring 2023
Dare To Self-Care: Ep.1
Hosted by: Elyse Miller
Dare to Self-Care explores how to relax in between the busyness of the big city of Los Angeles. Today we are with Kari and Warren, Owners of The Valley Salt Cave in Woodland Hills, California. They are here to talk about dry salt therapy and how it relates to self-care.