Come learn about various ways to focus on mindfulness as Brahmas approach final exams at the Multicultural Center Thursday, Dec. 7 from 11 a.m. to 12:30 p.m.
To request accommodations to participate, please contact Dr. Lara Conrady Wong (conradll@laccd.edu) at least five days prior to the event.
What stops you from moving forward in your life? Why do you cling to the things that result in your heartache and sadness? What pulls you into heaviness can be removed from your space. If you are in this situation, you are not alone. Many of of us are holding onto the past. But it is time to let it all go! In this Answers Unleashed episode, you will learn the process to let go of painful experiences and throw them way. All in efforts to replace the space with life that will attract healthier love, friendships and wealth, this episode is made for you. Listen to this episode with Olympia LePoint where she show you how to meditate on letting go and regain your life.
On this episode of “The Chill Pill,” Ashton Cox is joined by CSUN student Sarah Sheridan who is an after school coach at an elementary school and talks about the stress of being responsible for the lives of dozens of children while she juggles midterms and exams at CSUN.
On this episode of “The Chill Pill,” host Ashton Cox sits down with Psychology professor Ann Hennessey to talk about the different kinds of stress, why she is such a proponent of meditation, and her goal of teaching a consciousness course before she retires.
Body Talk with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode, Anthony Ficco discusses his fit lifestyle with David. Focusing on breathing, meditation, working out and much more. Tune in for the whole conversation!
Welcome to Pierce Profiles, where KPCRadio.com reporters profile a person, group or department of Pierce College. Team reporters conduct multiple interviews creating Teacher Profiles that feature the educators on campus. In this profile Malena Fuentes features Diana Cummins, who is a Yoga professor in the Kinesiology Department.
Shilo Nelson, who is the chair of the Physical Education Department says that Professor Cummins is a kind, warm, and amazing person. She also mentions that Cummins is very knowledgeable, and that her students not only respect her, but feel comfortable around her. Professor Cummins says she enjoys seeing students understand how to cope with stress through Yoga.
Jessica Clero, who is a Political Science student says that the Yoga class really helps her cope with stress and anxiety due to IBS. She says that Yoga helps her calm down and relax. Yoga student Sam Alon also explains that the Cummins is patient and detail oriented.
The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews Anna Maria Panici the owner of Live Blessed Holistic Healing & Transformation. Anna, also known as Anna Bliss is a trained hypnotherapist and natural healer. She is certified in Reiki, Theta Energy healing, and specializes in Past-life Regression Hypnosis. She discusses her experience in hypnotherapy, while sharing meditation and mental stimulation techniques that anyone can do at home.
The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David talks body talk with Jackie Kubica-Aronoff, owner, yoga teacher and reiki healer at A Radiant Life in Woodland Hills. From yoga as the “stilling of the mind” and beyond, David and Jackie provide a spiritually stimulating conversation.