The Daily Talk- 4.27.16 – Safer Sex

The Daily Talk- 4.27.16 – Safer Sex

Safer Sex

safer sex

Health Admin Elizabeth Beene and nurse practitioner Kira Shteyman

The Daily Talk with Taylor Thibodaux is a show that focuses on the positive influences in the local black community. On this episode, Taylor speaks with Pierce College’s health administrator Elizabeth Beene and nurse practitioner Kira Shteyman. Elizabeth and Kira speak out on sexually transmitted diseases and infections, treatment and prevention. They also speak about affordable options for proactive students, the confidential nature of Pierce’s health services and much more. Tune in for the full informative conversation on student health.

 

Talking to Shawnti – 10.28.15 – Staying Fit

Talking to Shawnti – 10.28.15 – Staying Fit

Staying Fit

fit

Shawnti is talking fitness with health consultants Anne and Leanne.

Talking to Shawnti is a talk show that focuses on talking about the real, the unreal, and the motivation to go do something great. On this episode Shawnti interviews Chef Leanne Martinez and Anne Padi who are health consultants and fitness enthusiasts who discuss what it takes to stay fit. They both also discuss how they share fitness techniques through social media to motivate people in their community.

You can find Leanne and Anne on Instagram 

The Body Show – 09.28.15 – Max Performance

The Body Show – 09.28.15 – Max Performance

Max Performance

performance

Get healthy and fit with Max Performance

The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews Alejandro Castillo who is the owner of Max Performance fitness gym in Woodland Hills. They discuss the benefits of health, nutrition, weight lifting and strength training.

 

[Listen] Sounds Real with Chloe Wilde – Guest Ken Babal – 05.14.13

[Listen] Sounds Real with Chloe Wilde – Guest Ken Babal – 05.14.13

Today’s show, “Beauty from Within” was my initiation to KPCRadio.com.  I had a great chat with nutritionist and author, Ken Babel about maintaining natural beauty and his most recent book, “Mushrooms for Health and Longevity.” We gabbed about mushrooms, powerful ways to eat and how to improve “hanky panky” while living a beautiful life.

Listen: Organized Chaos – Behavioral Therapy

Listen: Organized Chaos – Behavioral Therapy

Sandy Hernandez, was a guest on the second installment of “Organized Chaos.”  She is a behavioral therapist with a B.A. in Psychology. During the show, Sandy discussed behavioral therapy with children , as well as family therapy.  She also spoke about common behavior in children with ADHD and children diagnosed with autism.

Listen: Thrive! – The Living Well Show – tai chi – did someone say chai tea? no! tai chi!

Listen: Thrive! – The Living Well Show – tai chi – did someone say chai tea? no! tai chi!

Today on Thrive! – The Living Well Show we discussed tai chi chuan and qigong – two forms of moving meditation. Steve Barker, professor of tai chi at Pierce College and owner of Be The Change Energy Center in Woodland Hills, explained tai chi and qigong – several of Steve’s students were interviewed about their experience. Dr. Tan, an 8th generation acupuncturist from China and owner of the Art of Wellness in Santa Monica, shared the health benefits associated with  tai chi and qigong. Dr. Tan also explained “chi”. Sharon Sullivan, a long time San Fernando Valley resident who has been practicing tai chi chuan for the last several years at the Porter Ranch YMCA, shared her experience with us.

For more information about Tai Chi or the organizations you heard about today visit:

Be The Change Energy Center

Art of Wellness

Porter Ranch YMCA