by Yadira Gonzalez | Apr 20, 2017 | CULTURE, FEATURED, Spring 2017
Personal Trainer Servando Dominguez
On the fourth edition of living the good life, Host Yadira Gonzalez interviews Servando Dominguez, a personal trainer who works all over the San Fernando Valley. He has helped so many people lose weight and gain confidence. He talks about his more than 10 years of experience as a Fitness trainer and how he can help you look even better than you already do. Click below for the complete interview and make sure to check out his website servandodominguez.com for more info.
by Yadira Gonzalez | Apr 12, 2017 | FEATURED, SPORTS, Spring 2017
Yoga by the Sea
On the third edition of “Living the good life” Host Yadira Gonzalez interviews Yoga instructor and owner of Yoga by the sea Satya Vanderkloot, who talks about her background and the benefits of practicing meditation and Kundalini Yoga. Lisa Najjar an international psychic and student of Yoga, shares with us her Book “Dying to tell you-Channeled messages from the famously dead.” For more info check out their websites thesoulcenteryoga.net and www.dyingtotellyoubooks.com
by Paula Barrantes | Mar 26, 2017 | FEATURED, SPORTS, Spring 2017
Muscle Recovery with RJ
Rj is a personal trainer with various styles of training and is big on muscle recovery; he is also a masseur and stresses the importance of stretching and proper form. RJ teaches Yoga and will give us tips on how he incorporates Yoga into his, and his clients’ workouts, today we will also get pointers on how to improve muscle recovery with foam rolling, and stretching techniques. RJ has done some stand-up comedy and acting.
by Yadira Gonzalez | Mar 22, 2017 | FEATURED, HEALTH & FITNESS, Spring 2017
Releve Studios
On the second edition of Living the Good Life, Host Yadira Gonzalez Interviews Artistic company director and Owner of Relevé Studios in Tarzana Jodi Shilling, where she talks about her life as a Dance Performance Graduate and what it was like going from performing on Broadway and appearing on television shows like “Hannah Montana”, to opening her very own Dance Studio, where children not only Dance, but also sing and act. Tune in below for the Complete interview! You can check out her website Relevéstudios.com
by Isela Gonzalez | Dec 1, 2016 | FEATURED, HEALTH & FITNESS
La Clave
Local Voices with Isela Gonzalez is a weekly talk show discussing local community issues. On this episode, USC community outreach coordinators Rosalba Cain and Eva Torres are featured to discuss La Clave, a mental health-oriented public outreach campaign for Latinos in the San Fernando Valley. They also discuss the film La CLave, which won the Cindy Award for film regarding social issues. They talk about the “key” to getting help for serious mental Illness. ” What is La Clave? La Clave is a guide to the symptoms of serious mental illness. C= False beliefs or delusions, L= Disorganized speech. A = Hallucinations, V=seeing things that others do not see, E= hearing sounds or voices that others do not hear. Tune in to learn more!
by Maria Trinidad | Nov 18, 2016 | CULTURE, Fall 2016
Regular Student Life: Vegan Edition
On this episode, your host speaks with student Tyroo West, a Pierce College student with a fitness-oriented diet and lifestyle. Now a vegan for nine months, Tyroo changed his entire diet based on a dare and has felt healthier ever since. Tyroo West discusses his life since becoming vegan: feeling more energetic, paying attention to vitamin B12 and the perpetual question of “getting enough protein.” Tune in for a clue into the life of a regular Pierce College student, vegan style.
Find the Pierce College Vegan Society on Facebook.
by Brit-El Mabourakh | Oct 12, 2016 | SPORTS
Herbalife Ladies
Fit Bodies is a show that focuses on health in the San Fernando Valley by eating right, exercising, meditating, and having a positive attitude. On this episode, Herbalife supervisor Emely Pereira talks about her drastic body transformation. From youth to present day, Emely explained the obstacles she came across to lose over 90 pounds as well as how she stays motivated. Along with Emely, Nataly Rodriguez talks about how Emely’s transformation motivates her.
Follow Emely on Instagram, and reach her over email at emelypereira16@gmail.com.
by Hengame Abassi | Jun 1, 2016 | CULTURE, SPORTS, Spring 2016
Posture, Success & Dr. Azim
Dr. Mahnaz Azim joins Hengame in the studio.
The Farsi Show with Hengame Abassi is a show that focuses on the local Farsi-speaking community. On this episode, Hengame speaks with Dr. Mahnaz Azim. Dr. Azim is a chiropractic specialist, an inventor, patentor of a weight loss program, cofounder of Empower Women United, and a radio host at Radio 670. She also hosts at Iranian American Events. Hengame will be asking Dr. Azim about how students can prevent back and neck pain, everyday posture, sports, nutrition and more. Dr. Azim will also discuss her success story as a mother, wife, and independent lady in Iranian and American society.
Follow The Farsi Show on Facebook for future guests and updates.
