Come learn about various ways to focus on mindfulness as Brahmas approach final exams at the Multicultural Center Thursday, Dec. 7 from 11 a.m. to 12:30 p.m.
To request accommodations to participate, please contact Dr. Lara Conrady Wong ([email protected]) at least five days prior to the event.
Danette McReynolds, owner of Lavenderwood Farms, talks everything goats on “The Valley Life” with host Kendall Shannon. Lavenderwood Farms offers goat-yoga as well as other products such as goat milk soap and the chance to play, pet, and have your photo op with the docile goats. McReynolds gives 20 percent off to Pierce College students if you email her and tell her you heard it here on KPCRadio.com. Much love.
On this episode of “SLA from the SFV,” host Dominique Dungo sits down with Los Angeles based DJ and Producer Brad Moontribe to talk about all things disc jockey, yoga, and the full moon! You could find more of Brad Moontribe at soundlcloud.com/bradmoontribe and his artist Facebook page: facebook.com/bradmoontribe
On the third edition of “Living the good life” Host Yadira Gonzalez interviews Yoga instructor and owner of Yoga by the sea Satya Vanderkloot, who talks about her background and the benefits of practicing meditation and Kundalini Yoga. Lisa Najjar an international psychic and student of Yoga, shares with us her Book “Dying to tell you-Channeled messages from the famously dead.” For more info check out their websites thesoulcenteryoga.net and www.dyingtotellyoubooks.com
Rj is a personal trainer with various styles of training and is big on muscle recovery; he is also a masseur and stresses the importance of stretching and proper form. RJ teaches Yoga and will give us tips on how he incorporates Yoga into his, and his clients’ workouts, today we will also get pointers on how to improve muscle recovery with foam rolling, and stretching techniques. RJ has done some stand-up comedy and acting.
Body Talk with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode, David speaks with Mark Maccora, screen writer and filmmaker, best known for his work on Big Brother. Mark also studies and practices yoga, speaking with David about his knowledge and how yoga has changed his life.
Welcome to Pierce Profiles, where KPCRadio.com reporters profile a person, group or department of Pierce College. Team reporters conduct multiple interviews creating Teacher Profiles that feature the educators on campus. In this profile Malena Fuentes features Diana Cummins, who is a Yoga professor in the Kinesiology Department.
Shilo Nelson, who is the chair of the Physical Education Department says that Professor Cummins is a kind, warm, and amazing person. She also mentions that Cummins is very knowledgeable, and that her students not only respect her, but feel comfortable around her. Professor Cummins says she enjoys seeing students understand how to cope with stress through Yoga.
Jessica Clero, who is a Political Science student says that the Yoga class really helps her cope with stress and anxiety due to IBS. She says that Yoga helps her calm down and relax. Yoga student Sam Alon also explains that the Cummins is patient and detail oriented.
The Body Show with David Lona is a show that focuses on the current professional techniques used to take care of the body. On this episode David interviews Jason Redburn, who is a professional Breakdancer and trainer. Jason discusses the B-boy lifestyle and congruent physical training. He talks about his origins of B-boying in the 80s, and goes on to discuss working out on the dance floor, and calisthenics as an alternative to lifting weights. Jason also talks about his history performing with some of the greatest break dancers in the world.